Online Calculators since 2009
Calculate the amount of water you should consume during your workouw to stay healthy, hydrated and support good mental and physical Health.
|Duration of Workout|
|Your Daily Water Intake Is:|
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Please note that the Daily Water Intake Calculator is provided for your personal use and designed to provide information and information relating to the calculations only. The Daily Water Intake Calculator should not be used for you to self-diagnose conditions, self-medicate or alter any existing medication that you are currently prescribed by your Doctor. If the Daily Water Intake Calculator produces a calculation which causes you concern, please consult your Doctor for support, advice and further information.